Meditation for Practitioners

The ability to have control over our minds is key to being a good therapist. This course will look at how to hold space for people, how to stay centred, how to protect your energy and how to tune into intuition. Topics include:

• Staying present and holding space when working with clients
• How to turn empathy into compassion to stop absorbing others worries and energy
• How to ground before and after a session
• How to tune into (and trust!) your intuition

This course will run weekly at 7pm UK time for 4 weeks:

1. 16th February 2023
2. 23rd February 2023
3. 2nd March 2023
4. 9th March 2023